Posts Tagged emotional fitness foundation

Parenting Tip: Nip anger in the bud

May 29, 2009

Take steps to control your own rage:

  • Don’t stew over things, distract yourself if you’re feeling mad
  • Practise self-control
  • Learn how to connect with people in a safe and respectful way
  • Find positive male and female role models
  • Care for yourself by connecting to things that are meaningful to you like nature, meditation or art

Thanks to Cynthia Morton of the Emotional Fitness Foundatation for today’s tip (and HT to Stuff)

Do you have a tip you’d like to share? Please let us know below.

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