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	<title>The Yes Vote - NZ Referendum on Child Discipline 2009 &#187; cynthia morton</title>
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  <title>The Yes Vote - NZ Referendum on Child Discipline 2009</title>
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		<item>
		<title>Parenting Tip: Nip anger in the bud</title>
		<link>http://yesvote.org.nz/2009/05/29/parenting-tip-nip-anger-in-the-bud/</link>
		<comments>http://yesvote.org.nz/2009/05/29/parenting-tip-nip-anger-in-the-bud/#comments</comments>
		<pubDate>Thu, 28 May 2009 23:03:38 +0000</pubDate>
		<dc:creator>The Yes Vote Team</dc:creator>
				<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[cynthia morton]]></category>
		<category><![CDATA[emotional fitness foundation]]></category>
		<category><![CDATA[rage]]></category>

		<guid isPermaLink="false">http://yesvote.org.nz/?p=1164</guid>
		<description><![CDATA[<p><strong>Take steps to control your own rage:</strong>
<ul>
	<li>Don't stew over things, distract yourself if you're feeling mad</li>
	<li>Practise self-control</li>
	<li>Learn how to connect with people in a safe and respectful way</li>
	<li>Find positive male and female role models</li>
	<li>Care for yourself by connecting to things that are meaningful to you like nature, meditation or art</li>
</ul></p>]]></description>
			<content:encoded><![CDATA[<p><strong>Take steps to control your own rage:</strong></p>
<ul>
<li>Don&#8217;t stew over things, distract yourself if you&#8217;re feeling mad</li>
<li>Practise self-control</li>
<li>Learn how to connect with people in a safe and respectful way</li>
<li>Find positive male and female role models</li>
<li>Care for yourself by connecting to things that are meaningful to you like nature, meditation or art</li>
</ul>
<p>Thanks to Cynthia Morton of the <a href="http://www.emotionalfitness.com/default.asp" target="_blank">Emotional Fitness Foundatation</a> for today&#8217;s tip (and HT to <a href="http://www.stuff.co.nz/life-style/wellbeing/2443383/Nip-anger-in-the-bud" target="_blank">Stuff</a>)</p>
<p>Do you have a tip you’d like to share?  Please let us know below.</p>
[contact-form]
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